Class description: Breathwork is a Western term that originates from the 5,000 year-old practice of Pranayama, from the Eastern Yogic tradition. Pranayama means “the expansion of life force energy”. I […]

with Anne G angel Tuesdays    7 – 9 pm Eight Week Certification Class.  Start any Tuesday $30  This is an online class.     Free to LA Wildfire victims! The […]

This is an Online Class with Zoom!  Enjoy in safety from your home. What you can expect from these classes:  MORE! Connect to Higher Self, discussion and hands on exercises […]

@HeatSpace at Laguna Health & Wellness Remember what it felt like to be full of life and have the energy to climb mountains?  This three-class set will reconnect you to […]

with Frank Falcon, M.A. and Michael Espinoza Monday Evenings   6-8 pm $30 This class will be offered in-person and online on Zoom Are you interested in learning how to read […]

with Paula FitzhenryEvery other Tuesday7:00 – 8:30 pm$ Love Donation In this group we will talk about ourselves, our lives, our experiences, and our goals for the future. Especially our […]

with Paula FitzhenryEvery other Tuesday7:00 – 8:30 pm$ Love Donation In this group we will talk about ourselves, our lives, our experiences, and our goals for the future. Especially our […]

with Paula FitzhenryEvery other Tuesday7:00 – 8:30 pm$ Love Donation In this group we will talk about ourselves, our lives, our experiences, and our goals for the future. Especially our […]

with Anne G angel Tuesdays    7 – 9 pm Eight Week Certification Class.  Start any Tuesday $30  This is an online class.     Free to LA Wildfire victims! The […]

This is an Online Class with Zoom!  Enjoy in safety from your home. What you can expect from these classes:  MORE! Connect to Higher Self, discussion and hands on exercises […]

@HeatSpace at Laguna Health & Wellness Remember what it felt like to be full of life and have the energy to climb mountains?  This three-class set will reconnect you to […]