April 6 @ 6:00 pm – 7:00 pm
Monday Night Somatic Clearing
The Practice of Coming Home to Yourself.
Online Circles & Somatic Resets with Barbie Moreno
Connection is the antidote to overwhelm. Whether you are looking to master the “noise” in your head or finally discharge the stress in your body, these live Zoom containers provide the high-integrity, grounded space you’ve been searching for.
Your Weekly Nervous System Reset
The world is loud. Your Mondays shouldn’t have to be. This is a 50-minute “clutch-drop” for your stress response. We use breathwork and somatic movement to physically discharge the tension you’ve collected, so you don’t carry last week’s baggage into Tuesday.
- The Mission: To return you to a “zero-point” baseline of steadiness and quiet.
- The Experience: No “performing,” no over-explaining. Just guided, restorative movement to regulate your system.
- The Investment: $25 Drop-in | $100 for a 5-Class Pass.
When: Every Monday at 6:00 PM PST via Zoom (Starts April 6).